IIt is easy to digest, has a generally positive effect
on the stomach and the intestines, protects against
tumours and prevents the formation of gallstones.
The high proportion of unsaturated fatty acids, which
at 75% not only surpasses that of animal fats but also
the majority of vegetable oils, reduces the risk of
heart and circulatory system diseases, making the blood
vessels more elastic.
Due to its high content of antioxidants, olive oil can
withstand high temperatures without breaking down into
substances that can be dangerous to the health, as happens
with animal fats and others of vegetable origin. It is
considered that antioxidants also act in the human organism
to prevent cancer.
Olive oil is sensitive to light, heat, contact with air and humidity. It should
be kept in a tightly closed container in a dark place, preferably in a dark-coloured
glass bottle.
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